My two major goals for the year were to lose 50 more pounds and to increase my running. I wanted to run 500 miles, with a stretch goal of 700. I went .500 on these. Fitness wise I feel that I've come a very long way this year and I'm really happy with what I've accomplished. On 12/31/11, I ran my very first 5 mile run. I was ecstatic at the time but I also knew that it was something that I wanted to make a normal occurrence. I set a goal for the first half of they ear to get up to 15 miles a week and to run the Peachtree Road Race.
|Our Victorious Relay Team!|
As for my other goal, the weight loss just didn't happen. I can come up with a lot of reasons why, but they are all excuses. My decision making when it comes to nutrition was nowhere close to where it needs to be. 2011 was a great year for weight loss, 2012 not so much. So I'm going to repost that goal. My wife and I have been talking about ways we can encourage each other and we have some ideas on how we can make better food decisions this year. It still is the hardest thing for us to achieve, but we're going to continue the fight.
Some other areas that I feel went well in 2012. I connected with a fantastic community of runners on Twitter through #runchat. I changed from being a Twitter lurker, looking for stories about cycling and football, to being an active participant. Social media is about conversations and it becomes much more fulfilling when you are involved in those conversations. I've been thinking a lot about ways to use social media to help my own motivation and accountability. I'm still churning around some ideas in my head, but hope to solidify some plans for that shortly.
On the whole, this year I felt much more creative in my thinking. It may sound trite, but I do credit a lot of that to the time I have to think while I'm running. Ideas at work and outside of work have really crystallized for me. Most have not seen their way to execution yet, but I plan to be able to share them with the world in the coming months.
The year ahead is going to be packed with big things for the family and I, including 40th birthday's for my wife and I, a new home for our family and continuing to grow and nurture our little family. I look forward to sharing as much of it as I can on this blog. I want to thank those of you who read and support me, especially those who aren't family members. I wish you all a happy and healthy 2013, may we all live well and prosper.